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Havana, Day 7: World record for Palacios continues stunning success for weightlifting’s special family

Angie Palacios claimed a world record to continue a remarkable run of success for a special weightlifting family from Ecuador. Palacios jumped and screamed after making a 121kg snatch to better the 71kg world record set by Liao Guifang of China at the Asian Championships last month. On the seventh day of competition, it was the first world record at the IWF Grand Prix here in Havana. The record lift helped Palacios to post 121-140-261, moving her up from fourth place to second behind Liao in the Olympic rankings. Angie Palacios (ECU) Her older sister Neisi Dajomes, who lifts here at 81kg on Friday – “she will win, of course,” said Palacios - won Olympic gold at 76kg in Tokyo and took the Pan American 81kg title this year. Their younger brother German became Pan American junior champion at 81kg last month and youngest sister Jessica, 17, has won silver medals in the World Youth and Pan American Junior Championships this year at 59kg. Remarkably, neither of their parents had a sporting background. “It was our older brother Javier, who sadly passed away, who got Neisi started in weightlifting. He passed on his passion to all of us, gave us our love for weightlifting,” said Palacios after listing the achievements of her siblings. Palacios, 22, almost made it look easy when she completed her third successful snatch. “It was a comfortable movement,” she said. “I prepared well for this competition, put myself in a good position to make it happen. I have made 120kg plenty of times in training.” The biggest move in the rankings came from the Individual Neutral Athlete Siuzanna Valodzka, who had never totalled 200kg before today and had not lifted since she was a teenager. Siuzanna Valodzka (AIN) Valodzka, 23, made 108-134-242, improving her best by 44kg in her first international competition since December 2018. That leaves her sixth in the simplified rankings. Olivia Reeves fared better of the two Americans in the contest, finishing third on 108-133-241, which was 6kg lower than her best qualifying total. Her team-mate Meredith Alwine failed to make a total after three snatch failures, as did the Italian Giulia Miserendino despite making all three snatches. Chen Wen-Huei, the 64kg Tokyo bronze medallist at 64kg, was fourth on 102-127-229, which was 3kg down on her best qualifying effort. There was a shout of joy from Eyglo Sturludottir in the B Group when she became the first Icelandic woman at any weight to snatch 100kg, which she managed on her third attempt. Eyglo Sturludottir (ISL) “People have been asking me for a while ‘When are you going to do it?’ so it was nice to do it here on a big stage,” said Sturludottir, 21, who combines weightlifting with studying to be a doctor. An American and an Individual Neutral Athlete were on the podium in the men’s 89kg too. Four men withdrew from the A Group, and by the time the remaining seven had finished the scoreboard was a sea of red: 13 no-lifts in the snatch and 10 more in clean and jerk. Petr Asayonak, who lifted at Rio 2016 for Belarus, won on 162-206-368, which will put him in the top 10 in the Paris rankings. Petr Asayonak (AIN) The American Nathan Damron got the bar above his head when he went up 10kg for his final lift at 210kg, but he could not control it and lost his chance of victory. Damron would have improved his best qualifying total by 5kg if he had held on for a good lift. Damron finished second on 165-200-365 and Safaa Aljumaili from Iraq was third on 161-200-361 – a great effort after a long and tiring journey from his homeland. The Tokyo Olympic bronze medallist Antonino Pizzolato from Italy was among those who withdrew. He has yet to make a total in qualifying because of a back injury, and is expected to be fit for action at the IWF World Championships in Saudi Arabia in September. Two Colombians weighed in without lifting, the World Championships silver medallist Brayan Rodallegas and multiple youth and junior champion Yeison Lopez Lopez, who has never been beaten in his 11 international appearances. In the B Group, the American Clarence “CJ” Cummings made his first lift in international weightlifting since the Tokyo Olympic Games and spoke afterwards of his battle with depression. Clarence "CJ" Cummings (USA) “I didn’t get the numbers I wanted today but it feels good, I’d actually say it was nostalgic,” said Cummings, 23, who has had to move up from 73kg to 89kg because of weight problems during his illness. He weighed in at 88.95kg today, an increase of 22.02 per cent on his 72.90kg body weight for his last competition in Tokyo nearly two years ago, and made 143-180-223 from two good lifts. “I was battling with depression for a long time, I had injuries too and I put on all this weight,” he said. “Since I got the help I needed I’ve been able to deal with it. “I feel like I’m back in the right place today.” Cummings, 23, was a superstar of American weightlifting in his teenage years, winning four junior world titles and lucrative sponsorship deals. The trouble started for Cummings when he gained and then had to lose weight in the build-up to the Olympic Games. On the platform in Tokyo he underperformed, and depression hit him “a few months after the Olympics”. He said, “I was not proud of my performance. It was my first Olympic Games and it kind of got in my head. Looking back, the depression sort of got the best of me a few months later but I didn’t tell anybody. “I thought I could deal with it myself but it hit me bad. About three or four months ago I told everybody and I got the help I needed.” USA Weightlifting provided a psychologist, Cummings had family support, and he decided to get back on the Olympic pathway. Cummings is aiming “to get down to 73 again” in the coming months. “There’s no rush,” he said. “It’s been such a long time. I was nervous but it was great to be back on the platform.” By Brian Oliver, Inside the Games

Ine Andersson (NOR): Overcoming adversity with determination

On a normal day, Ine Andersson should have been the winner of the women’s 64kg, whose A session took place today at the IWF Grand Prix in Havana, Cuba. But in sports, one cannot expect to have normal days all the time. This is what happened to the Norwegian lifter in the clean and jerk segment of the final. With a solid 92kg snatch, she started the two-movement section at 118kg, so that she could approach her 212kg personal best, established at this year’s European Championships in Yerevan (ARM). After failing the first two attempts, the 33-year-old couldn’t hold the bar and violently fell on the platform, with a strong pain in her right thigh. Immediately assisted by the medical team in the venue, she had to leave the platform accompanied by two doctors. Ine Andersson (NOR) Some minutes later, mainly walking only on her left foot, she manages to climb onto the podium to collect her bronze medal in the snatch. “More than the intense physical pain, I feel extremely disappointed,” Andersson admits, seated on a chair, with her right leg extended and an ice pack on her thigh. “I have done this weight many times, so my body can perfectly stand it,” the Norwegian recognises. Having decided to compete last, with three consecutive lifts in clean and jerk, this succession of attempts could have played a role in this outcome. “This is also not a reason. I’m used to it. When training, I have very little recovery time, and I am perfectly OK. The second lift, I felt it a bit ‘heavy’, but then all got worse with the third one. Now, we can maybe say that trying the last attempt was not a good idea. But you never know these things before they happen! Coming here to Cuba, my goal was to increase my total and I believe I was in good shape to make it. The snatch went quite well, but things just didn’t work in the clean and jerk”.    Born in August 1989, Andersson was the oldest competitor in the field. Arrived on the international scene only in 2016, at 27, she was involved for many years in gymnastics, before switching to weightlifting. “Until I was 20, I was a gymnast. After that, I start going to gyms to stay in good shape and I started a school to become a personal trainer. A teacher spotted me there and wanted me to try weightlifting – I didn’t know much about it… In the beginning, I was just practicing to do something new. After some years, I start doing competitions in Norway and I eventually ended up in the national team. I took part in my first international events and from there on I never stopped”.   Normally competing in the Olympic 59kg category, Andersson naturally assumes her ultimate goal – to qualify for the Games. Her 212kg best is of course short to enter in the top-10 of the 59kg ranking (the cut will be around 220/225kg), but the Norwegian star is confident that she still has room for improvement. “It’s of course very tough, but I am not ready to give up”. Extraordinary words after such a dramatic lift some minutes earlier. “I have the strength to increase my snatch quite a bit, and I am working on how to technically improve my jerk. I think I have the physical capacity to do at least 220kg. It may be enough… It will require hard work, but I don’t see it as an impossible mission”.   Recognising having gained some weight “on purpose, in order to play around”, Andersson believes she can easily reverse the situation. “It’s not very hard for me to be back to the 59kg category”. The next step in the qualification process for Paris 2024 is clearly identified: “The Worlds in Riyadh! I hope I’ll be more successful than today…”   In two years’ time, in 2025, Norway will host the IWF showcase and the obvious question is if Andersson will still be among the participants, at 36. With a smile, she says: “It will be most probably my last competition. I started in the sport in Norway, so I would like to end my career also in my country. I cannot think of a better place and occasion to officially retire”. Since 2016, Andersson has lifted in four IWF World Championships (her best result being a seventh place in 2021, in the 59kg) and seven European Championships (in 2022, she got a bronze, also in 59kg).   With almost 66k followers on Instagram, she hasn’t still the status of the undisputed star of the sport in the country – Solfrid Koanda -, but her social media success is quite considerable in a nation more used to winter sports. “It’s true that the place of weightlifting in Norway is not very important compared to other sports. But I want to show that even if you are in Norway, you can do something else. Moreover, you can do it successfully, reaching a good position in the world hierarchy”.   On the specific messages she likes to transmit to her fans, the Nordic lifter explains it in a simple way: “On my posts, I want to show that everything is possible if you put enough determination and work into it. I am a living example of that determination. I started late in the sport and I am still here to prove that with passion you can reach good results. Not everyone has to be a professional weightlifter, but the message is that everyone should do things with motivation – in sport or in any other activity in life”.    By Pedro Adrega, IWF

Havana, Day 6: Unstoppable Erwin so close to another world record

Rahmat Erwin came close to holding world records in two categories when he moved up to the heaviest weight of his career at the IWF Grand Prix here in Cuba. The 73kg clean and jerk world record holder from Indonesia got the bar above his head but could not complete the 209kg attempt, which would have bettered Karlos Nasar’s 81kg clean and jerk world best. Rahmat Erwin (INA) “I had it, I had it… but no, the jerk,” said Erwin after claiming Indonesia’s third victory in four days here. Erwin, 22, won at this weight last month in the Southeast Asian Games, a non-IWF event where he weighed 76.6kg and made 158-201-359. Here he weighed in at a career high of 77.6kg and made 156-202-358, failing with his final attempts in snatch and clean and jerk. Asked how much he has made in training, Erwin said, “That’s a secret – but more than the world record.” He said putting on the weight “makes me feel more powerful”. He expects to return to 73kg in defence of his world title for his next outing at the IWF World Championships in Saudi Arabia in September. Rahmat Erwin with his coaches after the WR attempt It was an unusual session in which Erwin, Olympic bronze medallist at 73kg, faced only two A Group rivals when four athletes withdrew after weighing in. Two later became one when Karem Ben Hnia from Tunisia declined all three clean and jerk attempts. Ben Hnia, eight times African champion, has been struggling with a left leg injury and had not trained for two weeks but he went out to make a single snatch so he could win a medal. He expects to be back to full fitness in Saudi Arabia. Gaygysyz Torayev from Turkmenistan made three of his six attempts to finish 144-175-319, and the B Group lifter Samuel Guertin from Canada was third on 140-173-313. Gaygysyz Torayev (TKM) The four who withdrew included the European champion at this weight, Oscar Reyes from Italy – who was born and raised in Cuba – and European 73kg silver medallist David Sanchez from Spain. There was a happy ending in the B Group for teenager Brayan Ibanez Guerrero from Canada, whose first clean and jerk was declared a no-lift by the jury because there was no pause between movements. He made the next two for a total of 306kg, which was 3kg beyond his target to qualify for Saudi Arabia, where he may now be the youngest athlete in the World Championships at 16. The women’s 64kg was a story of withdrawals and injuries before it ended with a familiar part of Beethoven’s ninth symphony being played, the anthem for the team of Individual Neutral Athletes competing here. Dziyana Maiseyevich (AIN) Dziyana Maiseyevich was the winner on 94-116-210, which was 4kg less than the B Group winner at 59kg on Monday. The two biggest names on the start list, 64kg Olympic champion Maude Charron from Canada and 59kg world champion Yenny Alvarez from Colombia, both withdrew after weighing in, as did Irene Martinez from Spain. Ine Andersson from Norway, oldest of the seven remaining athletes at 33, failed with all three clean and jerks and hobbled on to the podium with an ice pack on her right thigh to receive her snatch bronze medal, having suffered an injury while making her final attempt. Maiseyevich, making her first appearance as a senior 18 months after finishing fifth in the European Junior Championships, made six from six. At 21 she was the youngest in the field. Maria Lobon from Colombia was second on 90-115-205 and Han Jian from Korea third on 94-109-203. By Brian Oliver, Inside the

From Mexico with… fair-play!

The final of the women’s 59kg, the only medal event of the fifth day of the IWF Grand Prix in Havana (CUB) had a pair of interesting duels to follow. On one side, the US battle between Taylor Wilkins and Danielle Gunnin. Arrived in Cuba, the latter was in advantage in the Olympic ranking – 220kg, against 217kg for Wilkins. After today’s competition, Gunnin is behind, as she couldn’t get a total (she missed all the snatch attempts), while Wilkins returns home with a 221kg total. Travelling a bit south, Mexico also had its best two representatives in action – Daphne Guillen had a previous total of 217kg, while Janeth Gomez was 3kg adrift (both results were achieved at the Pan-American Championships, held last March in Bariloche, Argentina). The order was reversed at the Pabexpo arena, after a 98-125-223 successful contest for Gomez (overall gold) and a 93-121-214 outcome for Guillen. Janeth Gomez (MEX) With her previous advantage, Guillen was the provisional eighth best in the ranking leading to the Paris Games; with today’s results, she leaves the qualification area, while Gomez “jumps” into the sixth place. Born on October 1997, the now best Mexican hope for the Games in this category, started her international career in the 53kg, with an initial participation at the 2013 IWF World Youth Championships, where she got the bronze. At the 2014 Youth Olympic Games, she was fifth, and already in the 59kg, she was fourth at two editions of the IWF World Cup. Today’s achievement was the most important so far in a path that now extends for 10 years. Daphne Guillen is younger (she is from March 2002), and her main highlights include the bronze at the Bariloche rendezvous, and the 2022 title at the IWF World Junior Championships, precisely held in Leon, Mexico. The 21-year-old always competed internationally in this category, having her first result recorded in 2019, when she was a silver medallist at the IWF World Youth Championships. Daphne Guillen (MEX) Despite hardly fighting for a place in the 2024 Olympic team in the same category (only one athlete per National Federation is eligible to take part in the Games), their complicity was obvious during the award ceremony – Guillen won the bronze in the clean and jerk. After listening to their national anthem, all smiles, they joined the team’s officials in the warm-up area and happily answered together to our questions. “Today, things didn’t go so well. I fundamentally lacked concentration. But, I always take things in a positive way – and this was a great lesson for the future. I will try not to repeat the same mistakes,” humbly recognised Guillen. Next to her, Gomez agreed with her teammate: “We both worked a lot to be here in good shape. I was luckier and it paid off. There are days when everything goes well and today was my turn. The main thing is to continue training hard, in a consistent way. There are many more competitions until we get to Paris, so a lot of things can still happen”. Asked if the victory in Havana was on the plans, Gomez adds: “No, it wasn’t expected. I just wanted to improve from my previous competitions and results. It went better than anticipated and I managed to get the gold… This is a very ‘dense’ category, where everyone is working very hard to get a place in the Games. This gives additional value to our performances”. Agreeing with her teammate, Guillen is also clear: “From my side, I need to recover that first ‘national’ place. And for that, there is only one secret – work, work, and more work. But in the end, we feel both strong and this is good as we can ‘push’ each other”. Daphne Guillen (MEX) The plans for the months to come include participation at the IWF World Championships in Riyadh (KSA), where both will again compete side by side in the 59kg category. From two different provinces in Mexico, the two lifters get together before an international event. “On a daily basis, we are not training together, but when we are called to represent our country, we prepare ourselves in the same area, without any problem. The main goal is that Mexico can be represented in this category in the Games – and with the most prepared athlete – it doesn’t matter who will be from both of us, we will always cheer the one who is in Paris,” states Janeth Gomez. Janeth Gomez (MEX) With a huge smile on her face, Daphne Guillen concludes: “The most important is the mutual support we can provide each other. In the end, it is obvious that each of us would like to be in the Olympics. However, if Mexico can be there, with one or the other, this remains the essential”.   And they leave, together, the warm-up area, in the direction of the bus taking them to the hotel. Sport is mostly fair-play and friendship. In Mexico, in weightlifting, in the women’s 59kg, this is essentially true. Pedro Adrega, IWF Communications

Havana, Day 5: US weightlifters battle in Paris rankings while former team-mate Sasser shines

While two Americans tried to improve their Olympic qualifying prospects on day five of the IWF Grand Prix here in Havana, their former team-mate Mattie Sasser made huge strides towards a place at Paris 2024. Sasser, who lifted for the Marshall Islands at Rio 2016, switched nationality to win medals for the US and has now changed back again, lifted in the 59kg B Group and put herself in a great position for Paris by making 94-120-214. In her first competition at the new Olympic weight of 59kg, having always lifted heavier, that earned Sasser fourth place on total in a competition won by Janeth Gomez from Mexico on 98-125-223. Gomez made a big move in the rankings, improving her best total by 9kg to go sixth. A few kilos more would put Sasser into the all-important top 10, while she also has a good chance of earning a continental qualification for Oceania or even a tripartite invitation, as Marshall Islands is on the list of eligible nations.   Of the US pair, Taylor Wilkins fared better than Danielle Gunnin, who bombed out in the snatch and made one clean and jerk of 118kg. Taylor Wilkins (USA) Wilkins could have won if she had made her final attempt at 127kg. She failed but moved up the rankings to seventh place ahead of Gunnin after finishing on 97-124-221. Third place went to Alina Shchapanava, competing as an Individual Neutral Athlete, on 95-120-215. Olympic champion Kuo Hsing-Chun withdrew after weighing in, as did the Tunisian Ghofrane Belkhir. Lucrezia Magistris from Italy left the platform in tears after failing to make a total for the second time in qualifying. Magistris made her first lift at 100kg, which was enough for snatch gold, then missed five in a row. She withdrew without lifting at the European Championships and has yet to register a total in the rankings. Sasser, who married an American and lives in Kansas City, was brought up on Mili Atoll, where the population is a few hundred. She moved to the Marshall Islands capital, Majuro, aged 14. Mathlynn Sasser (MHL) “The population has gone down since I left – life is hard there,” said Sasser, who has not visited the Marshall Islands for five years. Her parents still live there and she is planning to go next year. In 2018 she switched to the United States, in 2019 she made a career-best total of 232kg to win 64kg silver at the Pan American Games, and then things did not go so well. “I got injured and couldn’t go to Tokyo with the US because I had to have knee surgery. “There were things going on, a lot of politics, and I knew I would have a better chance of qualifying for Paris with Marshall Islands so I changed back last year.” Sasser usually trains in her garage but for this first competition for her homeland since switching back she trained in Samoa. Helped here by husband Chauncey Miller and coach Casey Knuth, Sasser, 26, performed well and looked capable of more. Mattie Sasser with husband Chauncey Miller (left) and coach Casey Knuth (right) There is a fluid relationship between the US and the Marshall Islands, whose currency is the US dollar, under a “Compact of Free Association” agreed in the 1980s, about 40 years after the US took control of the five islands halfway between Hawaii and Australia. By Brian Oliver, Inside the

Bahrain will be the host of the 2024 IWF World Championships!

Manama, the capital of Bahrain, will host the 2024 edition of the IWF World Championships, after the vote of the IWF Executive Board today in Havana (CUB). The Middle East bid received more support that the two other candidatures for next year’s IWF top-event, Yerevan (ARM) and Tirana (ALB). This will be the most important weightlifting event ever staged in Bahrain, which successfully hosted the 2022 Asian Championships. The President of the Bahrain Weightlifting Federation, Eshaq Ebrahim Eshaq led the three-person delegation from his country and was visibly a happy man after the outcome. “I sincerely thank the IWF Executive Board for the support and trust in our bid. We promise we will not disappoint you! We will deliver a top-class event and the entire IWF Family will live an unforgettable experience in Bahrain,” Mr Eshaq considered. The 2024 IWF World Championships will be held in November/December, some months after the conclusion of the Olympic Games in Paris (FRA). For 2025, the host of the IWF showcase – Norway – had been already awarded in December 2021. If this was the highlight of the two-day meeting of the IWF Executive Board in the Cuban capital, presently hosting the first 2023 IWF Grand Prix until June 18, other important decisions and discussions were held under the leadership of the IWF President Mohammed Jalood. These include: - Update on the Sustainability Project, namely the ongoing works on the assessment and subsequent work to diminish the IWF carbon footprint; - Under the anti-doping strategy, approval of a motion specifying that the IWF may exclude countries from competing where doping tests could not be taken by the IWF or any Anti-Doping Organisation with testing authority instructed by the IWF. Moreover, the IWF Executive Board approved an early implementation of the principle of Member Federations’ categorisation based on their doping risk from January 1, 2024 to November 1, 2023; - Lift of the temporary suspension for four Pan-American Member Federations (subject to payment of the 2023 annual fee): Antigua & Barbuda, Bahamas, Belize, and the Cayman Islands; - Approval of a financial assistance to the Cuban organisers of the 2023 Grand Prix, in order to compensate for the loss caused by numerous last-minute withdrawals from the competition; - Approval of a policy establishing that for international events, under the IWF umbrella, participation of Member Federations is subject to the payment of the accommodation, entry, and anti-doping fees by no later than 10 days after the submission of Final Entries; - Approval for the hiring of an independent company in charge of elaborating an internal financial audit; - Creation of a Working Group in charge of a policy of “Human Rights and Non-Discrimination”; - On technical matters, three topics were approved: 1. Competition platforms will have a maximum of 80cm height (instead of 100cm); 2. The Video Replay System (VPT) has to be always used in IWF events; 3. The athletes are not allowed to carry flags during medal ceremonies; - Update on the 2024-2032 IWF Strategic Plan, which will be submitted for approval at the IWF Congress next September in Riyadh (KSA), at the occasion of the 2023 IWF World Championships; - Update on the IWF Refugee Team programme: athletes included in this group are ready to take part in the Training Camp, to be held in the end of June in Sweden, under the patronage of barbell company Eleiko; - Presentation of the first Pan-American Street Weightlifting competition, to be held in Jamaica, from August 11-13, 2023; - The EB also finalised the IWF Constitution changes, to be submitted for Congress approval in September