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Myanmar Weightlifting Federation got encouraged by Vice-Minister

Dr MYA Lay Sein, Vice-President of Myanmar Olympic Committee and Vice-Minister of the Ministry of Health and Sport encouraged and delivered a speech to lifters at the training hall of the Myanmar Weightlifting Federation. The Vice-Minister was welcomed by the General Secretary of the Myanmar Weightlifting Federation, Mr THI Han, officer for MWF's office, Mr MYO Min and coaches of MWF. She encouraged and delivered the speech to lifters participating at the upcoming Asian Games held in Jakarta, and guided the officials travelling as part of the delegation. After that, Mrs MYA Lay Sein took a group photo with the lifters and officials of the Myanmar Weightlifting

Coaching course in Kenya

Kenya Amateur Weightlifting Association with the assistance of the International Weightlifting Federation organized a Level 1 and Level 2 coaching course in Nairobi, Kenya from 16th to 21st July 2018. The course was presented by Dr. Kyle Pierce, IWF Coaching and Research Committee member. The 16 participants included experienced and new coaches as well. After the theoretical and practical sessions of the course, they took a 50 question multiple choice test in order to become an IWF Certified Club Coach. The Club Coach Course is primarily intended for new coaches. It provides them the opportunity to learn the necessary skills to safely and correctly teach the sport of Weightlifting. The content covers several areas including safety, basic sports science, teaching and coaching principles, a method for teaching beginners’ basic training and competition lifts, training programs for beginners, organizing simple Weightlifting competitions, and anti-doping. Additional presentations were made on the topics of Bioenergetics, Periodization, Recovery Methods (with a focus on Nutrition), Dietary Supplements, Technique of the Competition Lifts, Sports Psychology Issues, and Youth Resistance Training including Long-term Athlete Development. As the new Qualification System for the Games of the XXXII Olympiad in Tokyo in 2020 comes into force on 1st November 20018, it was also presented. Besides the lessons conducted by Dr. Pierce, Anti-Doping Agency of Kenya (ADAK) gave lectures on the Doping Control Process, Anti-Doping Rules Violation, Prohibited Substances, Therapeutic Use Exemptions (TUEs), Nutrition, Supplements, and the Consequences of Doping. All presentations were outstanding and kept the attention of the course participants throughout. Kenya Amateur Weightlifting Association was grateful for the successful conclusion of the course and thanked to the IWF to make this course

Coaching course in Kenya

Kenya Amateur Weightlifting Association with the assistance of the International Weightlifting Federation organized a Level 1 and Level 2 coaching course in Nairobi, Kenya from 16th to 21st July 2018. The course was presented by Dr. Kyle Pierce, IWF Coaching and Research Committee member. The 16 participants included experienced and new coaches as well. After the theoretical and practical sessions of the course, they took a 50 question multiple choice test in order to become an IWF Certified Club Coach. The Club Coach Course is primarily intended for new coaches. It provides them the opportunity to learn the necessary skills to safely and correctly teach the sport of Weightlifting. The content covers several areas including safety, basic sports science, teaching and coaching principles, a method for teaching beginners’ basic training and competition lifts, training programs for beginners, organizing simple Weightlifting competitions, and anti-doping. Additional presentations were made on the topics of Bioenergetics, Periodization, Recovery Methods (with a focus on Nutrition), Dietary Supplements, Technique of the Competition Lifts, Sports Psychology Issues, and Youth Resistance Training including Long-term Athlete Development. As the new Qualification System for the Games of the XXXII Olympiad in Tokyo in 2020 comes into force on 1st November 20018, it was also presented. Besides the lessons conducted by Dr. Pierce, Anti-Doping Agency of Kenya (ADAK) gave lectures on the Doping Control Process, Anti-Doping Rules Violation, Prohibited Substances, Therapeutic Use Exemptions (TUEs), Nutrition, Supplements, and the Consequences of Doping. All presentations were outstanding and kept the attention of the course participants throughout. Kenya Amateur Weightlifting Association was grateful for the successful conclusion of the course and thanked to the IWF to make this course

Youth Indonesia Weightlifting Championships

The Youth Indonesia Weightlifting Championships were held from July 29 to August 6 at the Gor Ngurah Rai venue in Denpasar, Bali. Altogether there were 160 participants from the following countries: Indonesia, Philippines, Singapore and Thailand. The competition was made possible through the funding of the Ministry of Youth and Sport Indonesia and spectators had the opportunity to witness a very good standard competition among the countries present. In the 56 kg the competition was tight between athletes from Indonesia and Thailand. Thailand did well in all the categories they competed winning gold however the Indonesian and Philippines youth competitors displayed great talent as well. Medals were awarded for the snatch, clean& jerk and the total. Many countries have earmarked their willingness to compete at next year's edition. Major Genral Intarat Yodbangtoey, IWF 1st Vice President and Boossaba Yodbangtoey, AWF General Secretary also participated at the event. On the last day, a coach and administrators’ seminar was also organized with special focus on the new bodyweight categories, the Olympic qualification and the very important topic of Anti-doping and athlete’s whereabouts. Source: Aveenash Pandoo, IWF Coaching & Research Committee

2018 Eleiko Email International Club Tournament

The Eleiko Email International Club Tournament which concluded on August 3rd with 703 participants (404 men and 299 women), was a great success for club lifters. Congratulations to the first three Clubs placing in the team points for men and the first three Clubs placing in the team points for women. Each club will receive an Eleiko training set. The first three clubs ranking in the men team event are: The Cougars Club from Australia, the Taborio Club from Kiribati and the Rocks Club from Nauru. The first three clubs ranking in the women team event are: The Cougars Club from Australia, the Rocks Club from Nauru and the Functional Strenght Club from New Zealand. The Oceania Weightlifting Federation wishes to thank all the clubs who took part in this year’s tournament as well as Eleiko and IWF and congratulates the individual winners. Source: Paul Coffa, OWF General Secretary — Follow IWF: Facebook Instagram Twitter

Brandi Darby first blind lifter to place at a USA Weightlifting national competition

Pittsburgh native Brandi Darby made history at USA Weightlifting’s American Open Series 2 in Valley Forge, PA. At 36-years-old, she became the first legally blind lifter in recent history to win any medal at a national level weightlifting competition, earning a silver and two bronze medals in the women’s over 35 category. Darby competed in the 90kg weight class. Her best lifts were a 65kg Snatch and a 70kg Clean and Jerk, bringing her total to 135kg (third place). Despite this accomplishment, Brandi says she’s never aspired to win medals in the sport, but rather be an example to others who may be hesitant to try weightlifting because of a disability. “There are a lot of us who don’t have the confidence to try this or any sport because the challenges seem bigger than the possibilities,” Darby told USA Weightlifting. Like many of today’s weightlifting stars, Darby found the Olympic lifts through CrossFit. “We had a love hate relationship,” she said of the CrossFit classes she took while in college. “One day I came in and saw an 800m run on the board and died a little inside.” With a disdain for running, she signed up for the Olympic lifting classes instead. “It was love at first lift,” Darby said. “They sat down between lifts and the volume increased with every set. It was like the Disney World of fitness.” With a newfound love of weightlifting, Darby says her first challenge was to find a coach that didn’t feel burdened by her disability. “My vision will never change, but I do have control over how I’ll be treated,” she said. Darby eventually began training with Coach Tom Duer at the Pittsburgh Fitness Project Barbell, a USAW member club. “Now that I’m with a coach who isn’t deterred by my vision, I worry more about environmental things. Will I be able to see the judges and their cues? Will the lights on stage be in my eyes and distract me? What stair, cords or apparatuses might I trip over because of my lack of depth perception?” Despite her apprehension, Darby began competing at local weightlifting competitions in February of 2018, eventually qualifying for her first national competition, the American Open Series 2, where she became the first blind weightlifter to medal at a USA Weightlifting sanctioned event. “I want to thank USAW for cultivating a culture of inclusion for people with disabilities like mine,” she said. I’ve tried a lot of sports in my life, this is the only one I didn’t quit for lack of support.” Source: teamusa.org — Follow IWF: Facebook Instagram Twitter