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Weightlifting for Sports course to be held in Halmstad

From 7-9 June 2013, a course entitled “Weightlifting for Sports” will be held in Halmstad, Sweden.

The venue to host the course will be the Eleiko Sports Center.

GENERAL OVERVIEW:

This course is suitable for Strength & Conditioning /Sports Performance Practitioners, Health & Fitness Professionals, Crossfitters and Sports Coaches who are introducing people to Olympic weightlifting movements and exercises for sports and the Fitness market. It provides each participant with a body of knowledge and practical expertise to enable them to introduce an athlete to the Olympic Lifts. The course will cover programming principles: Olympic lifting techniques: Coaching methodology: Progressive resistance exercises to develop coordination, technique and power: Equipment selection and Health & Safety guidelines.

More information here